The CalorieKing Calorie, Fat & Carbohydrate Counter - 2012 Ed.
This amazing little book - an invaluable aid to meal planning and newly revised for 2012 - will tell you the number of calories and the number of grams of fat and carbohydrate of just about any food you can think of. It has guides and counters for sodium, fiber, protein and calcium. It also includes the menu offerings of 200 chain and fast food restaurants, and the calorie, carb and fat content of each item. With numerous tips for weight loss and healthy eating, this is a book you won’t ever want to be without. It makes a great gift too!
Are you using carbohydrate counting or fat gram counting as part of your diabetes management program? Are you trying to lose weight? If so, The CalorieKing Calorie, Fat and Carbohydrate Counter will make the task much simpler and easier. This indispensable resource lists the fat, carbohydrate and calorie content of thousands of foods, and provides full analysis of items offered at 200 fast food chains and restaurants, ranging from Dunkin Donuts, McDonald's and Burger King, to Boston Market, Denny's and Au Bon Pain. It also offers a fiber, iron, protein and calcium counter for many commonly used foods.
Published by Family Health Publications.
Item #: JDC 550
Page last updated: April 17, 2014