Take advantage of this special offer -- save $14.00!
Physical activity is an important part of managing your diabetes and maintaining a healthy weight. To help you get started, we're offering a special price when you purchase this package, including Staying Healthy with Diabetes – Physical Activity & Fitness, Keep Moving...Keep Healthy with Diabetes DVD and an Accusplit Pedometer.
Staying Healthy with Diabetes – Physical Activity & Fitness, in Joslin’s Staying Healthy with Diabetes Series, explains how physical activity can lower your blood glucose by improving your body’s ability to use both glucose and insulin. It also provides information about weight loss, managing highs and lows during physical activity, exercising when you have other physical limitations and how to avoid the road blocks to fitness.
Keep Moving...Keep Healthy with Diabetes is a first-of-its kind exercise DVD for people with diabetes or pre-diabetes, or others looking for a low-impact video to help them get the physical activity they need. It's a fun and easy exercise program designed to keep you moving -- and keep you healthy!
Accusplit Pedometer – Walking can help improve your diabetes, control your weight, your cholesterol and your blood pressure -- and make you feel better. Count your daily number of steps by wearing a pedometer. Put it on in the morning and see how many steps you take in an average day -- then try to increase that number each week. Your glucose control will improve and you’ll feel better, too. From Joslin's Online Store, you can now purchase the ACCUSPLIT Eagle 2720-xBX Pedometer. It has an easy to read, accurate, digital display and counts steps walked or jogged up to 100,000 steps.
This offer will help lead you to the healthy lifestyle goal you are striving for!
Item #: JDC 415
Page last updated: April 23, 2014